1
Get in the box and bend your knees.
2
Make sure your feet are parallel with your shoulders.
3
Line your knuckles up.
4
Hold your bat up above your shoulders and do not let it hang.
5
Stay loose and light: tight muscles are not quick
6
Plant your back foot and make sure it does not move until swing.
7
When the pitcher starts the motion, shift weight (twist hips) back and move hands back.
8
Right after the pitcher releases the baseball, take a small step forward to increase your power. This is the part where you will have to determine if the pitch given is a ball or strike.
9
Begin swing if you believe you can make contact with the ball.
10
Watch the ball hit the bat
11
Finish swing with hips/belly pointing toward pitcher and the bat around the front shoulder
Click Here To See Videos of how you’re supposed to swing the bat!
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